Lumie Bodyclock Starter 30

Bodyclock Starter 30 42W SES halogen bulb STARTER 30 is our most affordable Bodyclock, the ideal introduction to waking with light.

Bodyclock is the refreshing way to wake up. It's effective for healthy sleep, sports training, energy at work, and a useful complement to a lightbox in treating SAD.

Bodyclock is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

- 30-minute sunrise wakes you naturally
- 30-minute sunset fade-out helps you to wind down for bed
- Dimmable lighting for use as a bedside light
- Sun ray effect
- Snooze feature
- Back-ups: optional alarm beep, power failure back-up