Plantui Pok Choy

Pok Choy, 3 Plant Capsules, 3 - 5 weeks <b>Brassica rapa var. chinensis</b>
Grow fresh, tasty and pure greens all-year-round. Plantui Plant Capsules™ are soil-free and ready-to-use. No gardening skills needed: just place the plant capsules into the Smart Garden - the seed are already in the capsules.
Untreaded non-GMO seeds: Plantui seeds have not been treated using any chemical, biological or physical mehtod.

Pok Choy must be one of the most popular leaf vegetables in China, where it has been cultivated for centuries. The name of pok choy comes from Chinese and simply means ‘a white vegetable’. Whiteness refers to the crunchy, juicy stalks of the shiny green leaves. Pok Choy has a nice, fresh cabbage-meets-spinach flavour with a hint of mustard. It’s quite low in calories and a good source of vitamins A, C and K: if pok choy didn’t exist, it would obviously have to be invented. Baby leaves are delicious when eaten raw in salads. The bigger leaves taste very good after a short cooking time. Don’t overcook if you want to keep the crunch.