Performance
Lap history |
80 |
Advanced workouts |
Y |
Barometric altimeter |
N |
Foot pod |
N |
Clock mode |
12h/24h |
Calendar |
Y |
Stopwatch |
Y |
Heart rate-based calorie computation |
Y |
Heart rate monitor |
Y |
M5 Black/Silver, Heart Rate
Versatile guidance for multi-sport exercise
- Fitness test.
- 3 personal targets to choose from – improving fitness, weight management or free training.
- Daily exercise instructions with ideal duration and intensity.
- Automatically adapting exercise program for the next 7 days.
- Real-time intensity guidance during workout.
- Recovery time recommendation after exercise.
- Motivational feedback messages.
- Suunto Dual Comfort Belt, compatible with most gym cardio equipment and Suunto Fitness Solution.
- Upload exercise data to Movescount.com (with optional Suunto Movestick).
- Download any training program from Movescount.com (with optional Suunto Movestick).
- Track speed & distance (with optional Suunto Foot POD, Bike POD and GPS POD).
- Easy to use.
- 9 languages: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish.
- Also available in Suunto Performance Packs - ready to go solutions with PODs for running and multisport.
Even the most dedicated fitness enthusiast can benefit from a smart partner. Suunto M5 provides versatile guidance with optional speed and distance information for a wide range of sports.
Set your goals, and M5 provides an ideal daily workout schedule to help you achieve them – including telling you when it’s time to rest.
Guidance for every step
M5 heart rate monitor provides guidance every step of your journey towards better fitness. All you have to do is:
- Enter your personal data once.
- Choose your personal target – fitness improvement, weight management, or free training.
And your heart rate monitor does the rest, providing:
- A personal exercise program.
- Suggested workout for the day.
- Real-time guidance during your workout.
- Workout achievement summaries.
The M5 is optimized for any aerobic activity. The optional Foot POD, Bike POD and GPS POD* will send real-time data to your heart rate monitor on your wrist. So when you go jogging or cycling you will see your speed and distance covered. The PODs are easy to use - just attach them to your running shoe, bike, or arm.
Suunto Movestick wirelessly transfers your M5 training data to Movescount.com, and downloads any program from Movescount.com to M5.