Lumie BodyClock Active 250

BodyClock Active 250, 42W SES halogen, FM radio ACTIVE 250 adds audio options to versatile light settings to make an all-purpose bedroom light.

Bodyclock is the refreshing way to wake up. It's effective for healthy sleep, sports training, energy at work, and a useful complement to a lightbox in treating SAD.

Bodyclock is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

- 15, 20, 30, 45, 60 or 90 minute sunrise to wake naturally
- 15, 20, 30, 45, 60 or 90 minute sunset to wind down for bed
- FM radio with digital tuning
- White noise setting to mask sounds that might keep you awake
- Dawn chorus or rooster call sounds to enhance your sunrise
- Wave sounds to lull you to sleep
- Sun ray effect
- Dimmable lighting for use as a bedside light
- Nightlight feature
- Snooze feature
- Security option to turn on the light randomly while you're away
- Back-ups: optional alarm beep, power failure back-up