Light therapy Lumie

BodyClock Advanced 200 ADVANCED 200 gives you control, with bedside, night and security light options and choice of sunrise/sets.

Bodyclock is the refreshing way to wake up. It's effective for healthy sleep, sports training, energy at work, and a useful complement to a lightbox in treating SAD.

Bodyclock is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

Refurbished products are unwanted returns or 'seconds' that have been renewed, tested and checked here at Lumie. Whilst they may have very minor imperfections - e.g. a tiny scratch - or come packaged in plain brown boxes, often they'll look as good as new, so it's a great way for you to pick up a quality light therapy product at a bargain price.

- 15, 30, 60 or 90 minute sunrise to wake naturally
- 15, 30, 60 or 90 minute sunset to wind down for bed
- White noise setting to mask sounds that might keep you awake
- Dimmable lighting for use as a bedside light
- Nightlight feature
- Snooze feature
- Glass lamp cover
- Security option to turn on the light randomly while you're away
- Back-ups: optional alarm beep, power failure back-up