Lighting
| Sunset simulation |
Y |
| Dusk simulation time |
90, 60, 30, 15 min |
| Wake-up light bulb |
42 W |
| Replaceable lamp |
Y |
| Type |
Wake-up light |
| Bulb technology |
Halogen |
| Sunrise simulation |
Y |
Performance
| Wake-up sounds |
Y |
| MP3 playback |
Y |
| FM radio |
Y |
| Snooze function |
Y |
Bodyclock ELITE 300 AM/FM radio, SD card
ELITE 300 is the top-of-the-range Bodyclock, with extensive menu of light, music and meditation options.
Bodyclock is the refreshing way to wake up. It's effective for healthy sleep, sports training, energy at work, and a useful complement to a lightbox in treating SAD.
Bodyclock is the original wake-up light, also called a dawn simulator. It wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.
- 15, 30, 60 or 90 minute sunrise to wake naturally
- 15, 30, 60 or 90 minute sunset to wind down for bed
- AM/FM radio to listen to your favourite station after waking
- SD slot to play MP3 tracks
- Choice of wake-up sounds to enhance your sunrise, including dawn chorus, waves and rain
- Guided meditation by Meditainment, experts in audio for sleep and wellbeing
- White noise setting to mask sounds that might keep you awake
- A choice of relaxing sounds to lull you to sleep
- 7 day alarm setting
- Dimmable lighting for use as a bedside light
- Nightlight feature
- Glass lamp cover
- Snooze feature
- Security option to turn on the light randomly while you're away
- Back-ups: optional alarm beep, power failure back-up